Are you interested in Personal Training? I am excited to offer a personal training special to new clients through the end of August. It is a great way to start or continue on your road to fitness and improve your health and lifestyle!

The 3-session package, priced at $97.50, includes a fitness consultation and assessment where we discuss your health history, fitness goals, and how we're going to get you there. Then we get moving.

What exactly is a personal trainer? A personal trainer is a fitness professional involved in exerciser prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments.

If you need motivation, encouragement, and accountability, I would love to help you. Connect with me today to schedule your consultation! DECIDE. COMMIT. SUCCEED.

Want to be in the know? Join our mailing list!


​​Small Group Classes available!

Are you and some of your friends interested in a small group class? Some options may be Bridal Bootcamp, Teachers In (fitness) Training, or any other number of small groups. Contact me and we'll see what works for you!

Be Active....Be Fit....BE HAPPY!

I'm very proud of this accomplishment!